Sunday, February 28, 2010
My 3-day Diet!!
This is my 3-Day Diet.It starts on 22 February and ends on the 24th of February.
Enjoy! :D
1st Day - Monday, 22/2/10
- Morning, 5.40am: Chocolate milk (400ml) and 1 plain bun
- Recess, 9.30am: 1 plate of Spaghetti in Bolognaise Sauce
- Lunch, 1.50pm: -1 bowl Spicy Ramen -3 Fried tofus -1 cup Hot green tea (200ml)
- Dinner, 7pm: -1 bowl White rice -1/4 Fried pamfrot -70g Cabbage -1/5 Prawn egg
2nd Day - Tuesday, 23/2/10
- Morning, 5.40am: 1 Chocolate bun with plain water (400 ml)
- Recess, 9.30am: Kraft biscuits (1 packet) with packet Milo
- Lunch, 12.50pm: -1 bowl White rice -Pork with gravy -110g Spinach
- Dinner, 8pm: -White rice -Chicken soup -60g Cooked Lettuce
- Morning, 5.40am: Mee goreng
- Recess, 10.30am: Strawberry-flavoured yoghurt (1 carton)
- Lunch, 12.50pm: 1 bowl Fishball noodles
- Tea break, 3.30pm: 1 slice of cheese
- Dinner, 7pm: -1 bowl of Chicken rice -1 drumstick -150g Stir fried broccoli and cauliflower
Okay I shall analyse my diet in the next post :D
emiheng wishes everyone a good day ahead (:
5:18 AM.
5:18 AM.